Archive for the ‘The Beauty Path’ Category

Lessons from nature

Monday, September 27th, 2010

This weekend I was at the Rocking X Ranch, having my own retreat with my husband. Across the creek from this group of chairs is a long and wide patch of blackberry bushes, partly visible in this photo. The blackberries were ripe, and so of course we picked all we could reach.

I always learn from picking blackberries. Here were the lessons they taught me this time:

1. Blackberry juice is a powerful and brilliant dye.

2. Greed can hurt you.

3. Overreaching is not always a wise idea.

4. Cost benefit analysis can be done very quickly. (Are there enough berries in there to justify climbing in and risking more scratches?)

5. Sometimes your harvest falls apart in your hands, and in such cases the best move is to eat and enjoy.

6. You may think you’ve looked hard, but coming back in the other direction, more abundance may be revealed.

7. You never know what planting one vine may create down the line. (Jon’s mother swears the whole patch started from one she planted years ago.)

8. On a given day your crop may look meager, but by the very next day you may have abundance.

9. Gratitude makes the eating sweeter.

10. Look under. Look up. Look between. Look around. Look ahead and look back. Expect to find and bring a large container.

11. Persistence pays.

12. A pie made from what you pick will be the very best.

13. Nature gives and gives and gives.

Turning over a new leaf

Tuesday, September 7th, 2010

I’m listening again to Ekhart Tolle’s The Power of Now, and remember why it’s such a classic. It is so dense and full of truth, that if I could implement 1/10 of it, I know my life would change.

Of course I love the points he makes about seeing, since that’s what my own interest is. We don’t usually stop to really SEE a leaf, Tolle reminds us. And when we do stop long enough to “get out of time,” our perception shifts. Suddenly everything is vibrant and alive. We are seeing and being in a pure way, observing without the usual filters of judgment and labeling.

This is what photography has always done for me. It brings me back to my senses. It helps me see the light–in more ways than one. It is a medium that invites me to discover beauty where I might have settled for a passing glance.

And Tolle makes the point that when we perceive beauty, we are perceiving essence. And when we perceive essence, we are also perceiving ourselves. We are essence just like the leaf. We are beauty just like all of nature. And that is surely worth remembering.

Remember Why You Long to Fly

Tuesday, August 10th, 2010

Guanacaste sunset

When we were in Costa Rica last month, I had some heavy things on my mind. Despite the fact that we were so fortunate, despite the profusion of juicy jungle life all around us, I was burdened. (I’m probably not the only one who has had things changing, falling apart and challenging me lately!) So my vacation To Do list had just one thing on it. It was one of the 7 Flying Lessons from my forthcoming book. It was easy to pick the appropriate one: Remember Why You Long to Fly.

As if I had called on her, Nature helped me with this lesson. For most of the first week it had been too cloudy for any sunsets. So when we had a clear evening, we planted ourselves on the beach. It was quite a show. The cloud blanket that had been providing the overcast lifted just enough to be completely lit up, creating a rose glow on everything and everybody. Nothing to do here but point, laugh, exclaim. Pure, unadulterated beauty.

Being on that beach was like flying. I felt lifted, transported. In the presence of something wondrous and magical. It rendered any of my own concerns small…or perhaps it just bathed them in a rosy light and made me see that all will be well. All is already well, I remembered.

What do you think happened in this scene? I believe I finally re-opened my heart. The beauty had been all around me the whole time, but this overwhelming scene just cracked my heart open, and I remembered.

I want that feeling of flying, that ecstatic feeling, because it re-connects me with the truth. The truth that I am a spiritual being capable of great flights, and that I am connected to everyone and everything.

What makes you remember why you long to fly? What lifts you and transports you and opens your heart and causes you to remember All That Is?

I wish you that experience of soaring. Why not remember today?

Creativity

Saturday, June 12th, 2010

Can you believe this ceiling? It’s part of the Boulder Teahouse, a building originally from Tajikistan that was shipped to CO in pieces and re-constructed. Sitting in that environment with my daughter Laura and my recently graduated grandson, Simon, I wondered what it would be like to live in a culture so steeped in beauty that it is all around you and in you. I imagine, perhaps with too much romanticism, that it would be more difficult to be cruel or thoughtless if you were surrounded by evidence of human creativity and crafstmanship. And, perhaps it would be harder to get lulled to sleep than it is entering a shopping center that looks like any other shopping center in the country.

If it sounds like I’m an architectural snob, I admit this is probably true. I’m in California right now, where architecture in certain areas has been preserved and maintained and honored. I love wandering past Craftsman and Victorian houses, admiring the romantic Spanish colonials and appreciating how the landscaping frames and enhances the buildings. Architecture is part of our highest human expression. To me, dull and repetitive architecture is a sign that the creative spirit has gone to sleep or is not being honored. What happens to a society that has stopped valuing beauty in our surroundings?

We don’t have to be part of that trend. No matter where you live, you can use your imagination and creativity to enhance your nest. What are new ways to put together your belongings that will be an expression of you and your appreciation for beauty? Just the exercise of thinking about this can fire up your awareness and your creativity. When that’s at work, other things in your life can change as well, because you will be awake as a creative being.

What can you take away or add or re-arrange? I’d love to hear your ideas and solutions!

Qualities of feminine leadership: a love for beauty

Monday, June 7th, 2010

outrageous beauty

I’ve been inspired to write about the qualities of feminine leadership after seeing a wonderful exhibit in San Diego at the Mengei International Museum. It’s entitled Sonabai: A New Way of Seeing. Sonabai was a poor woman who lived in a remote village in central India and was married to a man who kept her imprisoned in their house for ten years. Unable to have contact with anyone but their small son, and able to only go out to their well, Sonabai went beyond surviving to thriving. She began to create.

When she discovered that she could sculpt the thick mud she scraped off the sides of their well, Sonabi began to make figures and animals to serve as toys. Next, it occurred to her to fashion a screen that would filter the hot sun beating down on one side of the house. She tied pieces of bamboo into small circles and connected them. She attached her screen to the house with wood, and covered the whole thing with mud. Next, she sculpted whimsical birds and figures to sit within the openings of the screen. She painted all her work with bright colors made of vegetal dyes. By the end of her decade, her whole house had become a work of art.

Sonabai created something completely unique without any training or any exposure to architecture or art. She had never seen or known about the elaborate screens that are part of the royal architecture in India’s cities. Yet out of the deep well of creative energy to which we all have access, she created outrageous beauty. Other women nearby had decorated their doorways, but in patterns and colors that stayed within the local traditions. Sonabai’s art was fresh, innocent, alive and original. Like the plants in the photo above, the details she chose, the colors and the variety of designs were delicious.

Sonabai wasn’t aware that she was going to become a leader, but she did. When she was discovered and her art was exhibited internationally, she received a grant to teach other Indian artists her methods. They have taken the basic folk art themes and developed their own styles and variations. Sonabai has left a legacy–not only of art, but a lesson about creativity and empowerment.

Perhaps the way we can all engage the creative power that lives within us, is to begin by thinking of what kinds of beauty we love. How can we create more experiences of these kinds of beauty? Some of us might not ever sculpt or paint, but we might create beauty with food or flowers or music or dance. We might recite poetry with passion or learn the forms of a sport in a way that feels beautiful to us. All these efforts are ways in which we can empower ourselves. We can do more than survive; we can thrive.

If you’re curious about Sonabai and the gorgeous exhibit created by anthropologist, photographer and curator, Stephen Huyler, go to http://www.sonabai.com/exhibition.html.

And then, I’d love to hear your comments about how you create beauty and how you feel that is related to the new feminine leadership!

Slowing down long enough to see

Friday, April 30th, 2010

speedAmong the many prophesies about these challenging times we are inhabiting, the Hopi have commented on how things will continue to speed up. And their advice? “When things speed up, slow down.”

Isn’t it true that when we do slow down, the days seem longer? When we were children, time went so slowly. As we grow older and accelerate our “progress,” time speeds up. Proof that time is relative.

And isn’t it true that right now everything seems accelerated? For me it seems harder to stay in touch with everyone on a deep level, in spite of all the social media. Lives are getting more challenging and complex. Things are speeding up.

All the mindful meditation practices encourage us to notice all the elements of this very moment. That is slowing down to the now. And when I do that, I can actually see where I am. See better what drives me, what delights me. See more clearly what action I’d like to take next.  See more wholly how I can serve.

What do you think about time? Is it running you? Are you “running” out of time? Or are you pausing, stepping out of time? Slowing down long enough to see and be?

What’s your image?

Friday, April 9th, 2010

paris lookWhat do you look like to others?  And how do you try to present yourself?

Each of us deals with the real fact that how we see ourselves may be different that the image others have of us. How do we begin to project a more authentic “look” that reflects who we truly are inside?  Or is that even important?

In today’s culture we are so surrounded by invitations to be inauthentic and to conjure an image that is young enough, thin enough, glamorous enough…or just enough…that it can get exhausting. So how can we work on allowing our clothes, our makeup, our choice of hairstyle and the complete way we present ourselves in public to be just a natural celebration of being ourselves?

I love the days when I am going to an event and instead of struggling over “the right thing to wear,” I simply reach for the color that will nourish me, the necklace that will make me feel happy, the shade of lipstick that brings a smile to my face…and walk out the door just glad to be joining a community.

What if women all over the world rose up in protest of fashion tyranny  and used fashion in this way: just a celebration of who they are. Certainly I know many women already accustomed to approaching their image in this way. But if we can encourage girls and young women to take a deep breath, maybe they will allow their “image” to reflect the celebration of being themselves, rather than one more thing to try to get right.

What do you think? What is your relationship to fashion and to the concept of your image? How would you like to be a leader in this area?

Being

Friday, April 2nd, 2010

being

Being is wide-hipped

and wide-lipped.

She is like honey spilled

all over myself

spreading, oozing, sticky, adhering

to all my persistent doing.

Gumming up the works,

widening my cells, opening my heart, expanding to connect with all.

Being is curious.

She follows each feeling, each perception

without having to do anything at all.

She listens and sees

by moving under the thought or feeling

and simply holding it,

being it. Knowing it.

And then the most curious thing something happens

without will.

Something occurs, just appears

and then there’s a bit of doing to be done.

Not out of effort, just out of responsiveness.

And Being says that’s all we have to do. Really.

Just fully be and see what occurs

and respond to that.

That’s all.

Good bye to the hard case of doing,

to the constricted determination,

to the marching and the gritting of teeth,

to the stridency, to the striving, to the pushing up hills.

Hello to the honey, my honey, who is Being.

To the Mother who holds the seed,

the womb of the stars,

to the One within me who has already done it all

who knows it

and who simply

Is.

Your blooming

Wednesday, March 31st, 2010
the poppy trail

the poppy trail

What is spring if it isn’t about new life? And why not new life with wild abandon, with an abundance that makes you laugh out loud? This time Spring has really done it in Tucson.

I couldn’t walk this path through Catalina State Park without wanting to sing, to howl, to do cartwheels!  We aren’t in Kansas any more. And how many times do we get experiences that are simply amazing, pure surprise and joy?

We are beings evolving as surely as this desert meadow. And so we contain the same life force that produced that riot of poppies, so close to each other that they are touching. We have the blooms within us.

And what is it that contributes to our blooming? Certainly timing and the right conditions. But unlike the poppies, we aren’t completely dependent on rain and sun. We can nourish ourselves. We are conscious. We can choose to align with the life force that pushes up through our bodies, erupting in a blaze of color and beauty.

What do you do to nourish the blooming within you? How do you give yourself the moisture, the flow of nourishment you need? How do you summon the sun, the light you need for life to be sustained?

Just as I felt high just from poppies without opium, you can have ecstatic experiences every day just by venturing into nature–outside and within your own being.

Bloom on.

Photographic Vision Boards

Saturday, March 20th, 2010

vision boardEver heard of photographic vision boards? I hadn’t either, so I invented them. Now others may have invented them as well–I don’t know. But I held an experimental vision board class, and here is one of the results: mine!

We went out into the desert together, where we found a lot of water after all the recent rains. We took photos of the things nature does best. Thinks like flowing, regenerating, combining life and death, blooming, bending, growing, holding, creating texture and color, and many other things. Then we met again with our prints and created vision boards about the experiences and feeling states we wish to cultivate in our lives. To see more photos and a longer explanation of our process, go to: http://web.me.com/pamelahale/Through_A_Different_LensGalleries/Photo_Vison_Board_class.html

What do you see in this vision board? Of course it’s different viewing the 20″ x 30″ piece up close, but you can probably see a lot of flow.  A lot of presence of the element of water. A lot of texture and shadow. Do you see me seeking beauty in nature? Do you see the heart I unconsciously created in the center? What else to you see?

Now when you go outside wherever you live, you might think about what nature is showing you about yourself, your own longings for what you’d like to manifest, and about your own human potential.

Vision on, and share your observations!