Archive for the ‘self-healing’ Category

Nature and your power of self-reflection

Thursday, September 22nd, 2011

I’m at the beach right now, so I am seeing scenes like this and reveling in being near the ocean, which I have loved deeply all my life.

When I was little, I “found God” at the ocean. When I looked out at the horizon, I thought it was so wide an infinite that God must live there. The ocean is still a wonderful place for self-reflection.

Have you noticed the dark streaks in the sand made from iron filings? I’ve always loved their patterns. Have you seen how these streaks are particularly strong above and below and around stones at the water’s edge? When the waves come in and then recede, they leave streaks in various shapes.

That’s what I noticed the day I discovered that the combination of stones, streaks and other natural objects created forms and figures! And even more amazing, they seemed to come alive and speak to me.

That was back in 2000, and since then the Sand Spirit images have spoken to people all over the world, revealing the power of their intuition in moments!

If you haven’t learned about these images, look for them at your local shoreline. Or, just join us for a free webinar where you can be introduced. (Email me at pam@ThroughADifferentLens.com)

You’ll love this magic tool that will help you gain insight on any issue in your work or life.

What do you see in the image below? What does this form or figure say to you?

I look forward to sharing the story and the images with you!

Sand Spirit image #28

Getting ready for fall

Tuesday, September 21st, 2010

Sand Spirit Insight card #1

It doesn’t feel at all like fall yet in Tucson, but they tell us that the fall equinox is Wednesday, September 22. This marks the beginning of fall in the northern hemisphere. So I drew a Sand Spirit card, asking the question in the title: how do I best get ready for fall?

I drew card #1, which looks to me like a being who is very still and focused inside. I see the hands in prayer, and I see another being or energy in the lower right hand corner–perhaps another person or issue that is in the outer world. What do you see in this image?

This being tells me this is a good time for me to be focused inward, to remain calm and remember who I truly am. What does your image have to say to you?

Fall is a new beginning for many of us who grew accustomed to school beginning, and thus entering a “new year.” I used to buy day timers that went from September to September. Does a new chapter begin for you in fall?

I’ve recently gotten a little more interested in numerology and how it relates to the Sand Spirits. #1 is all about new beginnings. And September, being the 9th month, is all about completions, prior to October, being a #10, which reduces to a #1. So the message I get is, focus inside and find that still place, that place of reverence and prayer and solid ground–so that you can be calm as you complete things this month and prepare for new beginnings next month.

Finding the still place resonates with me, because I’m finishing the editing of the first of the seven lessons in my book, Flying Lessons. The first lesson is “Know Where You’re Going to Land.” It’s all about finding solid ground inside.

What is your safe landing space in life? Do you look to relationships? To your job? Do you have a still place inside that is there despite outer circumstances? Surely we all need this in times like these.

I wish for you that you see something inspiring in this message and that you use it to get yourself ready for fall, for new beginnings, and for strengthening that place within you that represents solid ground.

How Sand Spirits Reveal Your Personal Myth

Thursday, September 2nd, 2010

I love using the Sand Spirit Insight cards to reveal a personal myth that might give you insight into a theme in your own life.

Choose three cards from the pile face down, or just think of three numbers between 1 and 36 and pick those. I chose #33, #16 and #11.

From a completely intuitive place, use the three “illustrations” to stimulate a story that pours out with the least amount of thinking possible. Here’s mine:

One day a mother was thinking hard about how to juggle all the activity and all the dynamics in her family. She had a very colorful, very vibrant family, but sometimes they all were confused and troubled by the changes among them and in the world. They were looking for signs about the Divine path they all might follow.

At times the mother despaired, feeling the grief that surrounded her own helplessness, and wondered if all her experience counted for anything.

Into her dreamtime flew a strange and comical bird, who in his serious form showed her how hunched over she might become if she took all the weight of the world upon her shoulders. Another way, he pointed out, would be to take it all lightly, like a sweet and funny story that was really based on love and on how alike we all are.

See how this story might have helped me? What do you see in the three cards? What story would you tell? Myths, especially when they come from ourselves, give us the gift of the big picture, the universal. This takes us out of the small world that entraps us when we forget that we are all connected and part of one Creation. The spirits from the sea evidently want us to remember that while we are all drops, we are part of the great ocean!

What do you see in this Sand Spirit?

Thursday, August 19th, 2010

Sand Spirit #13

Today I drew this Sand Spirit, and had this dialogue with it. First, I asked, “Who are you?”

And I “heard” it answer,  “I am a reflection of your essence, which is similar to the essence of every human, but also unique.”

“And why, out of all the images I could have chosen, did I choose you today?” I asked.

“Well, because this is a day when it would be good for you to remember your true essence and to recognize the true essence in all others. That way you can forgive your own limitations and the limitations of others, just by remembering who we all really are.”

“Thank you!” I say back. And then I ask, “Do you have any other message for me?”

“Yes, I think it would be great to concentrate most on the gift you see me holding in my left hand. This is a reflection of the unique gifts you have to offer the world, and the unique gifts everyone has to offer. Keep asking yourself what yours might be, and what each person’s might be also.”

“I will, Sand Spirit. Thank you for your wisdom.”

And what do you see in this Sand Spirit? What would your answers be to the questions? I would love to hear some.

Qualities of feminine leadership: a love for beauty

Monday, June 7th, 2010

outrageous beauty

I’ve been inspired to write about the qualities of feminine leadership after seeing a wonderful exhibit in San Diego at the Mengei International Museum. It’s entitled Sonabai: A New Way of Seeing. Sonabai was a poor woman who lived in a remote village in central India and was married to a man who kept her imprisoned in their house for ten years. Unable to have contact with anyone but their small son, and able to only go out to their well, Sonabai went beyond surviving to thriving. She began to create.

When she discovered that she could sculpt the thick mud she scraped off the sides of their well, Sonabi began to make figures and animals to serve as toys. Next, it occurred to her to fashion a screen that would filter the hot sun beating down on one side of the house. She tied pieces of bamboo into small circles and connected them. She attached her screen to the house with wood, and covered the whole thing with mud. Next, she sculpted whimsical birds and figures to sit within the openings of the screen. She painted all her work with bright colors made of vegetal dyes. By the end of her decade, her whole house had become a work of art.

Sonabai created something completely unique without any training or any exposure to architecture or art. She had never seen or known about the elaborate screens that are part of the royal architecture in India’s cities. Yet out of the deep well of creative energy to which we all have access, she created outrageous beauty. Other women nearby had decorated their doorways, but in patterns and colors that stayed within the local traditions. Sonabai’s art was fresh, innocent, alive and original. Like the plants in the photo above, the details she chose, the colors and the variety of designs were delicious.

Sonabai wasn’t aware that she was going to become a leader, but she did. When she was discovered and her art was exhibited internationally, she received a grant to teach other Indian artists her methods. They have taken the basic folk art themes and developed their own styles and variations. Sonabai has left a legacy–not only of art, but a lesson about creativity and empowerment.

Perhaps the way we can all engage the creative power that lives within us, is to begin by thinking of what kinds of beauty we love. How can we create more experiences of these kinds of beauty? Some of us might not ever sculpt or paint, but we might create beauty with food or flowers or music or dance. We might recite poetry with passion or learn the forms of a sport in a way that feels beautiful to us. All these efforts are ways in which we can empower ourselves. We can do more than survive; we can thrive.

If you’re curious about Sonabai and the gorgeous exhibit created by anthropologist, photographer and curator, Stephen Huyler, go to http://www.sonabai.com/exhibition.html.

And then, I’d love to hear your comments about how you create beauty and how you feel that is related to the new feminine leadership!

3 Ways to become an empowered feminine leader

Monday, May 10th, 2010

blue wave

Today there is a new wave of opportunity for women who want to become empowered, conscious, evolutionary leaders who make a difference. Teleclasses abound. Just google Integral Enlightment or Feminine Power or Conscious Evolutionaries and you’ll see.  In the meantime, here are 3 principles to think about and practice:

1. Nourish yourself. This means on the level of mind, body and spirit. These are not times for wimps. We need to be strong. Gentle warriors, standing in our truth. If we don’t take care of ourselves, what good will we be for anyone else? So what is your premium fuel? Fill that tank.

2.  Ride the wave. The wave in the photo is a wave of light, a photo projected on the wall of an imaginative San Diego restaurant. Light is nothing but energy. You are nothing but energy and light. So ride the big wave of light, the one other “en-lightened” beings ride. Jump on. Meditate, pray, do yoga, eat spinach or do whatever else helps you stay on. Ride the wave of light.

3. Bring out your soul’s gifts. If you don’t bring them out, what in the world are they for anyway? They are your “original medicine” and if you don’t bring them out, they could disappear forever. This is the moment. We are the ones. We need whatever you can offer. Remember what Jesus said (according to the Gnostic gospels): “If you bring out what is within you, what is within you will save you; if you do not bring out what is within you, what is within you will destroy you.” Sounds dramatic, but think about illness, crime and other tragedies. Could be as simple as this. Out. Into the world. Now.

The Dalai Lama said it best recently: “The western woman will save the world.” I guess it’s up to us. Let’s get started!

Vibrancy

Tuesday, May 4th, 2010

Marg

Allow me to introduce my mother-in-law, Margaret, the weekend after her 99th birthday. That’s right–this is the new 99! She has just walked down the steps on to the the lawn where her granddaughter will be married to the groom (on her right), in a service officiated by the woman on her left. Doesn’t she look like she’s dancing? Isn’t her outfit smashing? Can you believe her smile? You should hear her conversation. She is alive and vibrant. This is my definition of health. This is my dream for old age.

What might happen if we hold such an image in our consciousness right now, and ask to be informed about decisions we might make that will help this dream to come true? If we were consistent about it, I think that would have a tremendous influence over the result.

What do you think? What is your experience about the link between vibrancy, setting intentions and your health? Please comment!

Opening a door

Tuesday, April 6th, 2010

opening the door

Are you a woman leader looking for affordable, practical tools for women at a crossroads? You already have a tool you can teach them that is absolutely free and accessible by birthright. Surprise! It’s the creative imagination!

You want tools of hope for women facing the gravity of life’s challenges, and what I’ve seen is the best approach to that is to show people how to let the creative imagination take flight. When you learn how to speak the language of metaphors, symbols and images, you are learning the language of the soul. When the woman who feels victimized by outer circumstances connects with her soul’s true power, a door opens. Are you willing to help her open that door?

The creative imagination has so many benefits, both for you and for those you serve.  Not only is it free, but the more you use it the more powerful it becomes. And, it’s easily accessible. Just try accessing it by looking at the photo above and then closing your eyes and seeing if you can “see” the image. Now allow the image to change. The woman with white hair appears to be helping the other woman open the door. Does she succeed? What happens next? What is inside that door?

The stories we tell in our creative imagination determine our reality. When we can expand what we see and shift the lens we use, our lives expand and change. This is a practice everyone can learn.

The final benefit is for you as a leader. People spend a lot of effort trying to step into a greater role as a woman leader, when often they could be better served by focusing on embodying their soul’s true power. That way they not only accelerate their progress, but they end up being authentic and able to connect in a deep way with others.

How do you open the door to your creative imagination? Nature is one great portal. Guided meditation. Poetry. What are your favorites?

Being

Friday, April 2nd, 2010

being

Being is wide-hipped

and wide-lipped.

She is like honey spilled

all over myself

spreading, oozing, sticky, adhering

to all my persistent doing.

Gumming up the works,

widening my cells, opening my heart, expanding to connect with all.

Being is curious.

She follows each feeling, each perception

without having to do anything at all.

She listens and sees

by moving under the thought or feeling

and simply holding it,

being it. Knowing it.

And then the most curious thing something happens

without will.

Something occurs, just appears

and then there’s a bit of doing to be done.

Not out of effort, just out of responsiveness.

And Being says that’s all we have to do. Really.

Just fully be and see what occurs

and respond to that.

That’s all.

Good bye to the hard case of doing,

to the constricted determination,

to the marching and the gritting of teeth,

to the stridency, to the striving, to the pushing up hills.

Hello to the honey, my honey, who is Being.

To the Mother who holds the seed,

the womb of the stars,

to the One within me who has already done it all

who knows it

and who simply

Is.

Your blooming

Wednesday, March 31st, 2010
the poppy trail

the poppy trail

What is spring if it isn’t about new life? And why not new life with wild abandon, with an abundance that makes you laugh out loud? This time Spring has really done it in Tucson.

I couldn’t walk this path through Catalina State Park without wanting to sing, to howl, to do cartwheels!  We aren’t in Kansas any more. And how many times do we get experiences that are simply amazing, pure surprise and joy?

We are beings evolving as surely as this desert meadow. And so we contain the same life force that produced that riot of poppies, so close to each other that they are touching. We have the blooms within us.

And what is it that contributes to our blooming? Certainly timing and the right conditions. But unlike the poppies, we aren’t completely dependent on rain and sun. We can nourish ourselves. We are conscious. We can choose to align with the life force that pushes up through our bodies, erupting in a blaze of color and beauty.

What do you do to nourish the blooming within you? How do you give yourself the moisture, the flow of nourishment you need? How do you summon the sun, the light you need for life to be sustained?

Just as I felt high just from poppies without opium, you can have ecstatic experiences every day just by venturing into nature–outside and within your own being.

Bloom on.