Posts Tagged ‘The Beauty Way’
Friday, April 30th, 2010
Among the many prophesies about these challenging times we are inhabiting, the Hopi have commented on how things will continue to speed up. And their advice? “When things speed up, slow down.”
Isn’t it true that when we do slow down, the days seem longer? When we were children, time went so slowly. As we grow older and accelerate our “progress,” time speeds up. Proof that time is relative.
And isn’t it true that right now everything seems accelerated? For me it seems harder to stay in touch with everyone on a deep level, in spite of all the social media. Lives are getting more challenging and complex. Things are speeding up.
All the mindful meditation practices encourage us to notice all the elements of this very moment. That is slowing down to the now. And when I do that, I can actually see where I am. See better what drives me, what delights me. See more clearly what action I’d like to take next. See more wholly how I can serve.
What do you think about time? Is it running you? Are you “running” out of time? Or are you pausing, stepping out of time? Slowing down long enough to see and be?
Tags: centering techniques, consciousness, inner peace, living today, meditation, perception, Photography, spiritual practice, The Beauty Way, transformation
Posted in Being, centering techniques, consciousness, meditation, new life, not doing, nourishing ourselves, Photography, returning to essence, seeing oneself, shifting how we see, shifting paradigms, spiritual practices, The Beauty Path | No Comments »
Friday, April 9th, 2010
What do you look like to others? And how do you try to present yourself?
Each of us deals with the real fact that how we see ourselves may be different that the image others have of us. How do we begin to project a more authentic “look” that reflects who we truly are inside? Or is that even important?
In today’s culture we are so surrounded by invitations to be inauthentic and to conjure an image that is young enough, thin enough, glamorous enough…or just enough…that it can get exhausting. So how can we work on allowing our clothes, our makeup, our choice of hairstyle and the complete way we present ourselves in public to be just a natural celebration of being ourselves?
I love the days when I am going to an event and instead of struggling over “the right thing to wear,” I simply reach for the color that will nourish me, the necklace that will make me feel happy, the shade of lipstick that brings a smile to my face…and walk out the door just glad to be joining a community.
What if women all over the world rose up in protest of fashion tyranny and used fashion in this way: just a celebration of who they are. Certainly I know many women already accustomed to approaching their image in this way. But if we can encourage girls and young women to take a deep breath, maybe they will allow their “image” to reflect the celebration of being themselves, rather than one more thing to try to get right.
What do you think? What is your relationship to fashion and to the concept of your image? How would you like to be a leader in this area?
Tags: beauty, consciousness, Essence, fashion, inner peace, living today, musings, perception, Photography, Self, self image, The Beauty Way, women leaders
Posted in authenticity, conscious evolution, consciousness, feminine leadership, loving ourselves, nourishing ourselves, Photography, returning to essence, seeing oneself, self image, shifting paradigms, The Beauty Path, women's empowerment | No Comments »
Friday, April 2nd, 2010
Being is wide-hipped
and wide-lipped.
She is like honey spilled
all over myself
spreading, oozing, sticky, adhering
to all my persistent doing.
Gumming up the works,
widening my cells, opening my heart, expanding to connect with all.
Being is curious.
She follows each feeling, each perception
without having to do anything at all.
She listens and sees
by moving under the thought or feeling
and simply holding it,
being it. Knowing it.
And then the most curious thing something happens
without will.
Something occurs, just appears
and then there’s a bit of doing to be done.
Not out of effort, just out of responsiveness.
And Being says that’s all we have to do. Really.
Just fully be and see what occurs
and respond to that.
That’s all.
Good bye to the hard case of doing,
to the constricted determination,
to the marching and the gritting of teeth,
to the stridency, to the striving, to the pushing up hills.
Hello to the honey, my honey, who is Being.
To the Mother who holds the seed,
the womb of the stars,
to the One within me who has already done it all
who knows it
and who simply
Is.
Tags: Being, centering, consciousness, Essence, inner landscape, inner peace, meditation, non-attachment, not doing, perception, Photography, Self, spiritual practice, The Beauty Way
Posted in Being, conscious evolution, consciousness, divine feminine, Guided imagery, Imagination, inner landscape, loving ourselves, meditation, not doing, nourishing ourselves, Photography, poem, returning to essence, seeing oneself, self-healing, shifting paradigms, spiritual practices, spring, The Beauty Path | No Comments »
Wednesday, March 31st, 2010
the poppy trail
What is spring if it isn’t about new life? And why not new life with wild abandon, with an abundance that makes you laugh out loud? This time Spring has really done it in Tucson.
I couldn’t walk this path through Catalina State Park without wanting to sing, to howl, to do cartwheels! We aren’t in Kansas any more. And how many times do we get experiences that are simply amazing, pure surprise and joy?
We are beings evolving as surely as this desert meadow. And so we contain the same life force that produced that riot of poppies, so close to each other that they are touching. We have the blooms within us.
And what is it that contributes to our blooming? Certainly timing and the right conditions. But unlike the poppies, we aren’t completely dependent on rain and sun. We can nourish ourselves. We are conscious. We can choose to align with the life force that pushes up through our bodies, erupting in a blaze of color and beauty.
What do you do to nourish the blooming within you? How do you give yourself the moisture, the flow of nourishment you need? How do you summon the sun, the light you need for life to be sustained?
Just as I felt high just from poppies without opium, you can have ecstatic experiences every day just by venturing into nature–outside and within your own being.
Bloom on.
Tags: beauty, blooming, consciousness, inner landscape, new life, perception, Photography, Self, spring, The Beauty Way
Posted in conscious evolution, consciousness, inner landscape, loving ourselves, nature as mirror, new life, nourishing ourselves, Photography, seeing oneself, self-healing, spring, The Beauty Path, weather | No Comments »
Saturday, March 20th, 2010
Ever heard of photographic vision boards? I hadn’t either, so I invented them. Now others may have invented them as well–I don’t know. But I held an experimental vision board class, and here is one of the results: mine!
We went out into the desert together, where we found a lot of water after all the recent rains. We took photos of the things nature does best. Thinks like flowing, regenerating, combining life and death, blooming, bending, growing, holding, creating texture and color, and many other things. Then we met again with our prints and created vision boards about the experiences and feeling states we wish to cultivate in our lives. To see more photos and a longer explanation of our process, go to: http://web.me.com/pamelahale/Through_A_Different_LensGalleries/Photo_Vison_Board_class.html
What do you see in this vision board? Of course it’s different viewing the 20″ x 30″ piece up close, but you can probably see a lot of flow. A lot of presence of the element of water. A lot of texture and shadow. Do you see me seeking beauty in nature? Do you see the heart I unconsciously created in the center? What else to you see?
Now when you go outside wherever you live, you might think about what nature is showing you about yourself, your own longings for what you’d like to manifest, and about your own human potential.
Vision on, and share your observations!
Tags: Essence, inner landscape, inner peace, living today, managing change, musings, new life, perception, photographic vision boards, Photography, The Beauty Way
Posted in conscious evolution, Imagination, inner landscape, managing change, nature as mirror, new life, photographic vision boards, Photography, seeing oneself, shifting paradigms, The Beauty Path | No Comments »
Tuesday, March 16th, 2010
In the fall my husband Jon and I flew our Cessna 182 from Tucson to Taos to visit friends who have a wonderful mountain cabin. On the way, we saw fall leaves coming to their peak, almost as quickly as time lapse photography on the Discovery Channel. By the end of the long weekend when we returned, spots of gold like this one had spread, and whole swatches of forest were brilliant gold and orange. Superimposed on it all, I would see a moving shadow of our little plane, projected onto the screen of nature.
Plato saw reality in a way similar to this, as I recall–shadows projected on the back of a cave, like a camera obscura. Is everything we are so attached to a moving set of illusions?
Part of the Flying Lessons process I teach is the notion of seeing that we can move our vantage point around, seeing ourselves and our lives from above when that is helpful, defying the gravity of events on the ground level.
Another flying lesson is about opening our hearts to the beauty and wonder of nature, and to the beauty and wonder of our inner words as well. After all, we are part of the creation, and when we see that we are full of gratitude and a sense of connection to the whole web of life. The stories that fill the “middle world” which we usually inhabit are like this shadow of a small vehicle moving across the canvass of nature.
The key here is that we can observe all this. We are the first species that is conscious of ourselves. We have choices no part of creation has had before. What will we do with this awareness? Where will we travel on our journeys? What will our relationship be to the planet? What will our exclamations be as we observe our interaction with the planet; will they be utterances of wonder or cynicism? Small views or large? How curious are we to see what the extent is of our powers? How will we use them?
Or is the plane shadow just a “plain shadow,” just an illusion, just a passing image that no one saw anyhow?
What do you think? If, like me, you are a “philoser,” as I used to call myself when I was a child, and you too are sipping from a pot of tea, drop in and share your observations.
Tags: afternoon tea, beauty, Flying, Flying metaphor, inner landscape, musings, non-attachment, perception, Photography, relationship, Self, The Beauty Way
Posted in aviation, conscious evolution, consciousness, Flying, Gaia, Guided imagery, Imagination, inner landscape, nature as mirror, Photography, returning to essence, seeing oneself, shifting paradigms, The Beauty Path | No Comments »
Sunday, February 28th, 2010
I walk out into the desert’s winter, watching for signs.
The blonde brittle grasses part, giving me a glimpse of apple green beneath.
The hard ground softens for ants wakening to build spring mounds.
Black broken trees play dead, but tell me the sap is rising like warm honey in their limbs.
The mountains’ sprinkling of sugar pours down into liquid in the washes.
Wildflowers are plotting from deep within their seeds, imagining their riot.
And I thrill to the feel of my heart widening into the sweet flow of breath within.
The land is remembering me into new life.
Tags: inner landscape, living today, musings, new life, perception, Photography, poetry, spring, The Beauty Way, winter
Posted in centering techniques, conscious evolution, death and new life, Guided imagery, inner landscape, meditation, nature as mirror, new life, Photography, poem, returning to essence, self-healing, spring, The Beauty Path, winter | No Comments »
Tuesday, February 23rd, 2010
As a photographer, I stalk light, but I also stalk color, form and everything that to me represents beauty. Sometimes that means looking past something that is at first glance ugly or ordinary to find a new element I hadn’t see before. That’s the reward: seeing something I hadn’t seen before.
California is host to so many interesting plants, and many of them seem, to a desert rat like me, downright tropical. Like this banana tree. I thought the trunk was a canvas full of a hundred abstract paintings. Here I’ve shared just one of them. I didn’t make it; I just documented it. Still, it was a discovery. I found something I hadn’t seen before. Something beautiful.
An easy version of a medicine walk is to just go out and stalk beauty. Go for a walk and look for something you haven’t noticed before that offers some kind of suprising beauty. Bring it back with you–in the form of a photograph or a remnant of nature, or perhaps just a mental image or a feeling inside.
Beauty is an antidote for all that is troubling today, and so it is medicine for the soul. There is even a life path that the Navajos call the Beauty Way. Walking with beauty before you, behind you, beneath you, above you, inside you. What a way to live!
How do you stalk beauty in your world? And how do you make sure you bring iit with you on your journey? Send your comments!
Tags: beauty, inner landscape, Navajo tradition, perception, Photography, Self, spiritual practice, spiritual tradition, The Beauty Way
Posted in Imagination, inner landscape, nature as mirror, Photography, self-healing, spiritual practices, The Beauty Path | 2 Comments »
Among the many prophesies about these challenging times we are inhabiting, the Hopi have commented on how things will continue to speed up. And their advice? “When things speed up, slow down.”
