This is the first of a series of blogs where I’m going to share some techniques I’ve developed for looking deeply within, using the lens of our creative inner eye. I’ll pose a question that I want to explore and share with you, and then present that question using several different processes.
The first question is, what does my wild heart desire? By my wild heart, I mean the part of my heart that has not been domesticated or tamed by others, by my own traumas and wounds or by the wounds and expectations of the culture. This heart has not been conquered; it is indigenous, in close relationship with the earth and nature and the heavens. It is wild.
The first process is to use the core concept developed by The Painting Experience (processarts.com) to make a painting by feel. That is, I pose the question before a blank paper and my palette, which only has the primary colors, for simplicity. I clear my mind of thoughts as much as possible.
What color wants to go onto the paper? First, it is blue. So I paint blue wherever it wants to go on the paper until that feels finished. Next, I want to make a green of different strengths, so I mix my blue with some yellow and paint until the energy for expressing green quiets. Now I want a bit of red, and then a lot of yellow. And then I feel finished. This painting only takes me minutes, though I have done many that become more complex.
Now I leave the Painting Experience behind, because they do not analyze or name part of the painting. I will involve my left brain and my right to see what message or information I can get from my painting.
What does the blue feel like? And how does the feeling relate to a part of me?
Blue feels like my beloved ocean, like waves, like the part of me that is fluid, flexible, deep, clear and free.
And the green?
Like rolling hills, a beautifully carpeted, lush surface on Mother Earth that supports all life here. The part of me that is both solid, grounded, earthy, and graceful.
The red is like drops of blood, like the life blood that is both from wounds and passion that punctuates and sustains life here on earth.
The yellow is sunlight, the energy of warmth that sustains life and moves through every part of it. My wild heart wants a warm, lively connection with me and with my journey.
Feeling into the painting, is there more I want to add?
I want to finish with some blue dots in the upper left hand corner that feel like stars, a portal into the unknown Universe of which I am a part.
And so I ask the painting as a whole: What does my wild heart desire?
My wild heart wants freedom, flow, beauty, pulsating life, a connection to the sun and stars and to water and ground—to All That Is. Including a warm, lively connection with me and my journey!
And so what if I made those qualities of experience the benchmarks for success? What if success in my life were to mean pleasing my one wild heart? Hmmm.
And what would that mean for you? I look forward to your comments!
Tags: beauty, consciousness, creative imagination, creativity and empowerment, inner landscape, perception, spiritual practice
